Treat yourself with Asi: physical activity as natural medicine

Fano (PU) – Physical activity, natural medicine. It reduces your weight, lowers blood pressure, decreases cardiac risks, diabetes, osteoporosis, and arthritis, and at the same time increases your energy levels, and general well-being, helps you sleep better, decreases anxiety, stress, sadness, and also offers you opportunity to be with others and usually gives you a […]